Here’s what some people are saying…
"Jay was a pleasure to work with. He understood my needs and goals and was always on hand to give advice and motivate when needed. He knows his stuff and wouldn't hesitate to recommend to any looking to develop a more healthy lifestyle"
"Jay is a great motivator and keeps pushing that extra burpee out of you! I have used Jays services to kick start my health and lifestyle changes after finding out I have IBS, he is always positive and always leaves you feeling buzzing and ready to go again!"
"I have been to many fitclub sessions run by Jay and I am now also receiving personal training sessions from him. In 4 weeks my weight came down by 7lbs, body fat down 3%, hydration up 2%, muscle mass up 3lbs and my metabolic age down by 5 years (now 10 years younger than my … Continue reading Donna
"I first met Jay at a Thursday evening fitclub and I was weighing in at 15st 12lb. At this point I thought I was fit, but after the first fitclub I did with Jay I soon realised I was not as fit as I thought. Jay has help me improve my fitness, lose body fat … Continue reading Karyn
"I have attended Jay's fit clubs for several months now and not only have the workouts been amazing but Jay has been so supportive, encouraging and motivational. We all have bad weeks but I always come away from fit clubs energised and motivated to have an amazing week! Jay is Mr Motivator!"
"I met Jay last year at work. I found out he was a personal trainer and at this point I had lost the weight I wanted and I just needed to tone up. I had always been into fitness but this time I need some real motivation like I used to have. People always said … Continue reading Sian
"I met Jay last year as I wanted to get fitter and lose some weight. Originally I wanted to focus on running and build up distance, until I realised how much I enjoyed (well not sure that was the case all the time!) our resistance training. I felt amazing after just a couple of weeks … Continue reading Debbie
"I first met Jay in November and since then he has helped me with so many aspects of my life. Jay's positive mentality helps everyone around him and has helped me a great deal: it has helped me to see that happiness is a choice, and Jay has shown me how to stay positive through … Continue reading Jorden
"Before, I would make excuses so I didn’t have to do any physical exercise, I just basically was like a couch potato! But then I found my coach Jay Unwin. He put me in the right frame of mind and got me thinking positive about physical exercise to the point that now I do Brazilian … Continue reading Jade
"I was fortunate to enough to meet Jay almost 2 years ago and in that time I have found him to be a truly inspirational and valuable person to know. He lives and works with consistently high integrity and continually expands his knowledge and the value he offers to his clients when it comes to … Continue reading Lynne