“I first met Jay in November and since then he has helped me with so many aspects of my life. Jay’s positive mentality helps everyone around him and has helped me a great deal: it has helped me to see that happiness is a choice, and Jay has shown me how to stay positive through hard times with things from business life to personal life. Jay is also very good at motivating me to reach my goals, he’s a very good trainer that knows how to approach every different client and friend to help them achieve the goals they set. I can happily say that my fitness, mentality, business and life in general has taken a very good turn since meeting Jay, he is a very good friend to have and inspires me a great deal.”